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 Part
Four The Use of Bee Pollen
What does all this mean in practical application to the human diet?
It is important to achieve a diet that provides a good balance of
all types of nutrients. Because of the broad spectrum of nutrients
that bee pollen offers, it can be an excellent addition to a diet.
Bee pollen can make it easy to fill in the gaps in a person's nutritional
profile's pecially when we don't all consume our recommended 9 servings
of fruits and vegetables per day. That is one reason why bee pollen
is such a valuable supplement to the diet, because it supplies many
of the dietary antioxidants, bioflavonoids and polyphenols that we
are missing by not eating our recommended amounts of fruits and vegetables.
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| In complementary medicine, many, if
not all, of the effective protocols call for a cleansing and detoxifying
diet. This is usually accomplished by eliminating processed foods,
such as refined white bread and pasta, as well as congestive foods
like cheese and dairy products. It is important to replace these harmful
foods with high-quality whole foods, like fruits, vegetables, and
bee pollen that promote health. Bee pollen can be an essential component
for a high-quality dietary program, because it is such a potent and
high quality source of nutrients.
Many people place a lot of faith in the power of supplements. There
are many supplements on the market that can be highly effective. But
diet is the foundation of health. This means that, fundamentally,
diet must be the platform on which optimal health occurs, not the
obstacle that prevents it from happening. Optimal health occurs when
the body can effectively martial its own defensive and healing resources.
For that to happen, the body must be nutritionally fortified and strengthened
in a way that allows its immune system to react, defend and fight,
rather than be hindered by a poor, congestive diet. Supplementing
with bee pollen can be an important first step in the process of developing
a sound, high quality diet.
To accomplish great things, work is required. For optimal health,
there is no such thing as a 'silver bullet', or a tablet that makes
everything healthy and whole. For optimal health, diet is the foundation,
and it requires work to make it right.
Bee Pollen help you build your foundation of health.
Back Pollen Story Part One
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